Nuju Balance
55 MIN REFORMER
Your sanctuary to begin.
An open-level flow to connect body and mind, building strength and confidence at your own pace. Leave feeling longer, lighter, and utterly refreshed.
Nuju Burn
55 MIN REFORMER
Embrace the heat.
A dynamic, high-energy flow designed to challenge your limits, build core strength, and leave you with all the good vibes.
Nuju Master
55 MIN REFORMER
Our most advanced Reformer class.
For those ready to deepen their practice. Experience advanced precision, seamless flows, and a rewarding challenge in every sequence.
Nuju Jump
55 MIN REFORMER
Reformer cardio with added lift.
Light on your feet, alive in the moment. A high-vibe jumpboard class bringing rhythm, power, and joyful energy together.
Babies & Bellies
55 MIN REFORMER
For mothers, mothers to be and little ones.
Move through every stage. A nurturing and supportive class for pregnancy
and beyond. Strength for today. Confidence for tomorrow.
Pilates & Weights
50 MIN MAT
Strength, your way.
A dynamic mat flow that pairs classic pilates principles with hand
weights to sculpt, tone, and challenge your body at your own pace.
Nuju Barre
50 MIN MAT
Low impact. High burn.
Strong. Balanced. Energised. A rhythm-based full-body flow that blends sculpting strength with mindful movement. Low impact, radiating energy.
Nuju Stretch
50 MIN MAT
Move more freely.
An active stretching class to improve mobility, release tension and leave
feeling lighter.
Nuju Chair
50 MIN CHAIR
Small equipment. Deep work.
Strength, redefined. A unique pilates experience on the pilates chair, that challenges your whole body in unexpected ways.
Friday Wind Down
60 MIN MAT
Slow down and let go.
A gentle end-of-week flow created to soften your mind and effortlessly ease you into the weekend.
Sunday Re–set
60 MIN MAT
Your weekend ritual.
A calming, nurturing practice to restore body and mind, preparing you beautifully for the week ahead.
Deep Stretch | 90 Min
90 MIN MAT
Our monthly full body stretch experience.
A monthly ritual designed to create space in body and mind. Through a blend of deeper dynamic flows and longer, mindful holds, this extended practice focuses on releasing deep-seated tension and improving your mobility. An intentional, rewarding challenge that leaves you feeling beautifully open, lighter, and completely restored.
